Sat, Oct 22|
Sunday Group Sound Healing
Experience deep relaxation and calm through the sound waves of Himalayan Singing Bowls and other healing instruments.
Time & Location
Oct 22, 2022, 6:30 PM – Oct 23, 2022, 6:30 PM
The Studio, 113 W 5th St, Eureka, MO 63025, USA
About the event
Sound baths are a meditative experience in which the soothing waves of sound healing instruments are utilized to promote relaxation. During the group Sound Bath you will lay comfortably on a yoga mat with an eye pillow covering your eyes (if you choose to use one). The session will last for about 40 minutes during which a variety of healing instruments are played to create a relaxing sound journey for all to enjoy.
Sound Baths may assist in calming the nervous system, providing a peaceful state of awareness and promoting overall mind/body/spirit wellness. The experience is said to be meditative and a wonderful way to recenter which requires only that you lay and allow the sounds to lull you back to a state of inner calm.
What to wear: Wear comfortable clothing that does not have buttons or zippers. Bring or wear warm socks, and a light blanket to provide further coziness during the session. :-) You are also welcome to bring a small pillow to support your head/neck if necessary for your comfort.
Student discount code: STUDENTDISCOUNT
All phones and electronics are required to be turned off and silenced before the session begins.
Sunday Group Sound Bath