Sunday Group Sound Healing

What to expect: Sound Healings are a meditative experience in which the soothing waves of ancient instruments such as singing bowls are utilized to promote relaxation. During this small group session, you will lay comfortably on a yoga mat while the sounds create a space for you to relax and rest. The session will last for about 40 minutes, during which a variety of healing instruments will be played. 

Benefits: Sound healing may assist in...

- calming the nervous system

-providing a peaceful state of awareness 

-promoting overall mind/body/spirit wellness

The experience is said to be meditative and a wonderful way to recenter which requires only that you lay and allow the sounds to lull you back to a state of inner calm. 

Price Options: choose the price tier that best works with your budget. All contributions are equally appreciated! <3

Please wear comfy clothing and bring with you any pillows, blankets or bolsters that will allow you to be at maximum comfort. You may also want to bring or wear a pair of socks to keep your feet warm.

The Studio will provide: Eye pillows, yoga mats and a light wool blanket for each person.

All phones/electronics will be turned off and silenced before we begin the session. ( I'll remind everyone before we start.) :-)